08
03
2018
The Impact Difference
We are far more than a gym. We are a school. A place where students come to learn, progress and excel. What’s the difference?
15
12
2017
Principles of Krav Maga
Reflect upon Imi’s views of Krav Maga to better understand the philosophy of the system and how these ideas influence the way we run Impact and structure our training program.
10
11
2017
Simplicity is the key to Krav Maga.
This month we address the fundamental point of simplicity. Simplicity is the key to self-defense. Violence is unpredictable; the only predictable actions are your own and your training.
12
10
2017
5 Keys To Working with Focus Mitts (Part 2)
Last month we started our two part series on keys to working with focus mitts. The first part discussed five guidelines every striker should follow whenever doing pad work with a partner (see “5 Keys to Working with Focus Mitts (Part 1)“). But because focus mitt training is a...
14
09
2017
5 keys to working with focus mitts (Part 1)
Focus mitt work is an essential component of any combat training. Five keys to working with focus mitts (Part 1): striker’s perspective.