5 keys to working with focus mitts (Part 1)
Focus mitt work is an essential component of any combat training. Five keys to working with focus mitts (Part 1): striker’s perspective.
Focus mitt work is an essential component of any combat training. Five keys to working with focus mitts (Part 1): striker’s perspective.
People looking to train with us have often asked similar questions. How long should I devote to my Krav Maga training? How long will it be until I get better and be able to use Krav Maga effectively if needed?
Krav Maga gives us the tools to deal with violence. But is all violence the same? The difference between controlled violence and street violence is in the mindset of the attacker(s). What are you training for?
Six most essential principles important for each student to maintain when participating in sparring classes.
Krav Maga is not a traditional martial art that focuses on form, elegance and elaborate movement. Nor is it like boxing, Muay Thai or MMA that teaches people to fight in a competitive setting on equal terms with set rules and regulations. It is a form of combat and self-defense that deals with surpr...