5 keys to working with focus mitts (Part 1)
Focus mitt work is an essential component of any combat training. Five keys to working with focus mitts (Part 1): striker’s perspective.
Focus mitt work is an essential component of any combat training. Five keys to working with focus mitts (Part 1): striker’s perspective.
People looking to train with us have often asked similar questions. How long should I devote to my Krav Maga training? How long will it be until I get better and be able to use Krav Maga effectively if needed?
Krav Maga gives us the tools to deal with violence. But is all violence the same? The difference between controlled violence and street violence is in the mindset of the attacker(s). What are you training for?
Adding more martial arts and fighting styles to Krav Maga training may seem beneficial but can do more harm than good. More is not necessarily better, but rather a focused, specific and smart training approach is.
This month we answer your question "Is Krav Maga only for self-defense?”. Krav Maga is more than just self-defense, it’s a lifestyle.