08
07
2016
Six Main Principles of Self-Defense Training
If your self-defense training addresses these six main principles then the style you are learning will do well to prepare you to confront violence in the real world.
06
03
2015
Self-defense vs. fighting: is there a difference and why do we train both?
Krav Maga is a system of self-defense and hand to hand combat. The two concepts are related and both need to be well addressed when training Krav Maga. What is self-defense? Self-defense is the act of defending oneself against an unexpected, violent attack from a single person or a group of indi...
05
01
2015
What to expect when training Krav Maga at Impact?
Many people wonder what to expect when joining Impact Krav Maga. What will they learn? How are the classes structured? And what other benefits they can expect from learning Krav Maga? First let’s address the class format and Impact Krav Maga curriculum. Each Krav Maga class we offer at Impact is...
05
01
2015
Krav Maga New Year’s resolutions
For a lot of us the New Year brings with it a renewed sense of energy, vision, hope and of course RESOLUTIONS. Other then testing, Krav Maga has no real benchmarks for personal performance. But even testing itself is not a true assessment of your abilities. “Your patch or belt will not fight...
07
12
2014
Full Contact Krav Maga training at Impact
Krav Maga training encompasses three main elements: technical abilities, physical preparation and mental conditioning. Although each element is independently important for the student’s development, we believe that it is the correct ratio of all three elements that really elevates the student’s prog...