5 keys to working with focus mitts (Part 1)
Focus mitt work is an essential component of any combat training. Five keys to working with focus mitts (Part 1): striker’s perspective.
Focus mitt work is an essential component of any combat training. Five keys to working with focus mitts (Part 1): striker’s perspective.
Training third party protection is different from training the other components of Krav Maga: self-defense and fighting. How?
As Krav Maga instructors and strong proponents of self-defense, the most disturbing thing we often hear people say is that they don’t need self-defense since “these situations will never happen to them” and “they will never put themselves in the position where they will be attacked”. We want to take...
People looking to train with us have often asked similar questions. How long should I devote to my Krav Maga training? How long will it be until I get better and be able to use Krav Maga effectively if needed?
By devoting yourself fully to understanding the system, you are much more likely to perform better in a violent situation and be more prone to adjust and overcome unforeseen attacks.