Six Main Principles of Self-Defense Training
If your self-defense training addresses these six main principles then the style you are learning will do well to prepare you to confront violence in the real world.
If your self-defense training addresses these six main principles then the style you are learning will do well to prepare you to confront violence in the real world.
Six most essential principles important for each student to maintain when participating in sparring classes.
Motivation is the key to success; self-motivation that is. It’s the inner will to improve and progress that usually drives people to achieve great things in life. When it comes to training Krav Maga, the desire to improve and progress is also largely self-dependent. Of course you have instructors to...
Krav Maga is a multifaceted system of self-defense and fighting. One, relative unique feature of Krav Maga is that it trains fighters how to handle multiple assailants, both armed and unarmed. To help you improve this aspect of your training we wanted to touch upon the essential elements behind the...
Many people turn to martial arts for two main reasons: to get stronger and fitter and to learn how to protect themselves and their loved ones. The first reason is easy to address, and training in pretty much any martial art will increase your cardiovascular endurance, stamina, strength, flexibility,...