Pre-fight behavior is an important component of any self-defense and should not be ignored. In this month’s article we will break down the first component of self-defense. What to do prior to any attack. This is the most overlooked portion of self-defense, but probably the most important.
Striving for perfection in Krav Maga can be very frustrating, especially when you have “off-days” in your training and are not up to par with your own expectations. So as promised we wanted to address how to handle setbacks and overcome frustration and continue in your Krav Maga journey.
Motivation is the key to success; self-motivation that is. It’s the inner will to improve and progress that usually drives people to achieve great things in life. When it comes to training Krav Maga, the desire to improve and progress is also largely self-dependent. Of course you have instructors to...
Krav Maga is a multifaceted system of self-defense and fighting. One, relative unique feature of Krav Maga is that it trains fighters how to handle multiple assailants, both armed and unarmed. To help you improve this aspect of your training we wanted to touch upon the essential elements behind the...
Many people turn to martial arts for two main reasons: to get stronger and fitter and to learn how to protect themselves and their loved ones. The first reason is easy to address, and training in pretty much any martial art will increase your cardiovascular endurance, stamina, strength, flexibility,...
