Krav Maga is a system of self-defense and hand to hand combat. The two concepts are related and both need to be well addressed when training Krav Maga. What is self-defense? Self-defense is the act of defending oneself against an unexpected, violent attack from a single person or a group of indi...
Many people wonder what to expect when joining Impact Krav Maga. What will they learn? How are the classes structured? And what other benefits they can expect from learning Krav Maga? First let’s address the class format and Impact Krav Maga curriculum. Each Krav Maga class we offer at Impact is...
Krav Maga training encompasses three main elements: technical abilities, physical preparation and mental conditioning. Although each element is independently important for the student’s development, we believe that it is the correct ratio of all three elements that really elevates the student’s prog...
There is a common misconception that military Krav Maga training is more advanced and more serious than Krav Maga that is being taught to civilians. The reality is that both deal with serious life threatening situations and dealing with an enemy combatant in a war zone versus a knife wielding attack...
In response to the recent attacks in the San Diego neighborhood of North Park, yesterday, Impact Krav Maga Self-Defense, in collaboration with local TV news channel NBC 7 San Diego, was able to reach out to 50 women in our community and teach them some Krav Maga self-defense skills. Watch a glimpse ...
