Krav Maga training encompasses three main elements: technical abilities, physical preparation and mental conditioning. Although each element is independently important for the student’s development, we believe that it is the correct ratio of all three elements that really elevates the student’s prog...
There is a common misconception that military Krav Maga training is more advanced and more serious than Krav Maga that is being taught to civilians. The reality is that both deal with serious life threatening situations and dealing with an enemy combatant in a war zone versus a knife wielding attack...
In response to the recent attacks in the San Diego neighborhood of North Park, yesterday, Impact Krav Maga Self-Defense, in collaboration with local TV news channel NBC 7 San Diego, was able to reach out to 50 women in our community and teach them some Krav Maga self-defense skills. Watch a glimpse ...
Unlike traditional combat sports where fighters are nearly equally matched in weight, skill level and state of readiness; Krav Maga assumes that the attacker(s) will be bigger, stronger, and will get a jump on their victim and attack when the defender least expects it. This means that the initial de...
Other than real world application, Krav Maga has nearly no benchmarks for personal performance. Although we train to deal with any type of violent altercation, we hope that we will never be forced to use these skills in the real world. The closest true measure of your development is testing for yo...
