FAQs

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      1. What are Impact’s instructor’s qualifications?
      2. How is Impact Krav Maga Self-Defense different from other Krav Maga programs?
      3. Does Impact Krav Maga Self-Defense have a uniform?
      4. How long until I’m able to use the skills I learn in class?
      5. At what fitness level do I need to be?
      6. Am I too old for Krav Maga?  Am I too young?
      7. How much individual instruction will I receive?
      8. Do you offer personal training?
      9. My daughter is going off to college and I want her to be able to protect herself.  Do you have crash courses available?
      10. What kind of protective equipment will I need?
      11. Are there ranks in Krav Maga and will I be tested?
      12. What are the Krav Maga classes like?
      13. How should I prepare for class?
      14. When can I join?
      15. How do I register/pay?
      16. Can I come watch a class?

       

      1. What are Impact’s instructor’s qualifications?

      • Impact Krav Maga Self-Defense is the only instructor team in San Diego to have earned their rank and instructor certifications directly under Eyal Yanilov (the developer of modern Krav Maga and highest ranked Krav Maga practitioner and instructor in the world). 
      • Our leading instructors are among the first Krav Maga Global instructors in North America to be awarded the rank of Expert 2 (2nd dan Black belt) directly by Mr. Yanilov.
      • Impact Krav Maga Self-Defense instructors are required to continue their Krav Maga training to maintain active instructor qualifications.  Instructors routinely train Krav Maga and other self-defense and combat specializations.
      • Furthermore, both Yury and Veronica were selected by Eyal Yanilov to represent Krav Maga Global in North America as members of a select team of instructors in charge of spreading Krav Maga across the continent and training and developing future Krav Maga Global instructors.
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      2. How is Impact Krav Maga Self-Defense different from other Krav Maga programs?

      • First, Impact is not a “program”; we are a school for people who want ongoing Krav Maga education.  We don’t sell false confidence at the end of short programs; we provide technical and tactical training that educates students on how to survive violent street attacks.
      • Second, Impact is dedicated to providing the most realistic Krav Maga training available.  This means that we teach you how to respond to what you are most likely to see in the street.
      • We do not subject students to rote memorization drills or other outdated approaches to teaching.  We teach students how to think, not just how to go through the motions.
      • Further, Krav Maga techniques and syllabus and teaching methodologies are continuously being updated by our chief instructor, to ensure the most efficient learning and most up to date self defenses methodologies.
      • Most importantly, our school is not for people with “big egos”. We have created a supportive environment where students not only learn valuable life saving skills while getting fitter and stronger, but do so while having fun, build new friendships and improve their confidence, which translates to all aspects of their personal life.
      • Finally, every single class offered at Impact Krav Maga is lead by a Expert 2/2nd Dan Black Belt Krav Maga instructor. That’s quality!
      • Want more? Our customer’s reviews on google and yelp say it all. 
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      3. Does Impact Krav Maga Self-Defense have a uniform?

      • Yes, we have a very basic uniform requirement.  We require all students to wear an Impact Krav Maga Self-Defense t-shirt; however, you may wear whatever bottoms you want.  We recommend long sweats but allow shorts, yoga pants, or whatever else you’re comfortable training in.  You may train barefoot or alternatively, we recommend clean wrestling shoes on the mats that, for sanitary reasons, have never been worn outside.
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      4. How long until I’m able to use the skills I learn in class?

      • Impact’s goal for all of our students is to walk out of class better prepared to defend themselves than when they walked in.  This means that we expect all students to get something useful out of every class that they can use immediately.  Of course, there is a difference between learning something and becoming proficient at using it, and proficiency takes practice (experience).
      • Therefore, while we provide the teaching, students who wish to progress must commit to getting experience (practice).  Students who come to class often and work hard while they are here will get experience in a controlled environment and can expect to progress in relation to their efforts.
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      5. At what fitness level do I need to be?

      • Krav Maga is designed to be used by everyone, regardless of physical attributes.  Given the physical nature of the training, some level of agility, strength and coordination is preferred. The more you train, the more you develop these attributes along with your self-defense skills. With more experience you will push yourself further with each class and the Instructors will be there to motivate you.
      • We have many training options to get started with your Krav Maga training depending on your age, level of physical fitness, etc.
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      6. Am I too old for Krav Maga?  Am I too young?

      • Probably not.  We just need to find the best training option for you.
      • We accept students 10 years old and up (if less than 18 years old with parental and instructor permission) and have trained with students in their 60’s.
      • Some of our classes can be physically challenging. Our recommendation for people that are a little older is to meet in person to determine the best training option. Usually privates coaching is the most suitable option as they can be designed to meet the students needs, abilities, and progress, without having to worry about the high intensity and physicality of group classes.
      • We have many training options to get started with your Krav Maga training depending on your age, level of physical fitness, etc. including our Teen classes, Women classes, co-ed general classes, and 1:1 private coaching.
      • If you are interested in determining the best training option for you, feel free contact us.
      • Please contact us or visit our Kids & Teens Krav Maga page, if you are interested in our Kids (6-10 years old) or Teens (11-15 years old) programs.
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      7. How much individual instruction will I receive?

      • Depending on the day and time, you can expect an instructor-student ratio of around 8 to 1, which will allow for a significant amount of direct interaction.
      • If you want more personalized training, students can take advantage of our Impact Online Academy or private training options.  (See below.)
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      8. Do you offer personal training?

      • Yes. Personal training is a great way to accommodate your busy schedule and students usually progress faster with private coaching then in our groups classes as we tailor personal training to the specific needs of the student. Contact us for details.
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      9. My daughter is going off to college and I want her to be able to protect herself.  Do you have crash courses available?

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      10. What kind of protective equipment will I need?

      • Protective equipment is required for all students including shin guards, boxing gloves, hand wraps, in addition to our school’s uniform (Impact T-shirt).
      • Men are required to wear groin protection.  We strongly recommend that all students wear a mouth guard and hand wraps.  Some students also choose to wear forearm guards.
      • In order to participated in our sparring classes, headgear, mouth guard and wrestling shoes are required, in addition to the standard protective equipment listed above.
      • You can purchase most of the equipment at the school and take advantage of retail discounted prices offered to Impact students; contact us for details or browse the ProCorner at the school. If you have your own equipment, please have an instructor inspect it before using it in class, to ensure it meets Impact’s safety standards.
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      11. Are there ranks in Krav Maga and how will I achieve my next rank?

      • Impact Krav Maga Self-Defense follows a belt ranking system.  The ranks are structured into five belt colors: yellow, orange, green, blue, purple, brown and black belts.
      • Based on 3-4 hours of training per week, the usual pace for advancement is about 6 months between ranks, with more training requirement expected between the higher belts.  However, instructors evaluate students performance in each class and award students their next rank belt based on their abilities, progress and understanding of the system.  Students with previous experience in Krav Maga or other combat systems, or those who train more frequently than 3-4 hours/week, may progress at a faster pace.  Essentially, students can expect to advance in relation to the time and effort they put in.
      • Upon satisfactory completion of a rank, students will receive an official Impact diploma denoting their accomplishment.
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      12. What are the Krav Maga classes like?

      • The short answer is: “our classes are varied”.  Although they follow a general format (short warm-up, learn techniques, apply techniques) you will not be doing the same thing over and over.  We teach techniques through a variety of contexts, including simulated street conditions, so students really learn to use the techniques, not just go through the motions.
      • The primary goal of each class is to build our students’ life-saving skills and give them the necessary tools to defend themselves and their loved ones during a violent street attack.  But in the course of each class, all students can be expected to be challenged physically and with time see improvement in their cardiovascular conditioning, strength, flexibility and endurance.
      • In Fight Lab (sparring) classes students will learn valuable striking and fighting techniques, as well as strategy and tactics. Students will get a chance to apply Krav Maga techniques in the context of light fighting and full contact drills.
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      13. How should I prepare for class?

      • Students will work in close quarters with their peers and instructors therefore certain care must be taken to ensure a pleasant experience for all.  Please trim your nails prior to class, remove all jewelry including watches, wear a clean shirt to each class, and be sure your hand wraps are washed after every training and to dry your equipment in between to prevent bad odors.
      • There is also filtered water available so please bring a water bottle (no glass please) to class.
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      14. When can I join?

      • Anytime.  No need to wait.  We have students joining on a regular basis and you’ll always have experienced students and instructors nearby to help you get up to speed.
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      15. How do I register/pay?

      • Students who wish to register can come to the school during the time we offer classes and sign up (we accept credit card (Visa or MasterCard) as payments) and we’ll take care of the rest.
      • Please keep in mind that in order to be able to join our co-ed adult program, you must contact us first and take a trial class to qualify for admissions. Please inquire. 
      • You can contact us via e-mail info@impactkravmaga.com and we can send your specific instructions.
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      16. Can I come watch a class?

      • Yes, of course.  Please contact us to schedule a visit or even better, take a free class! Fill out the form on our home page (click here) to reserve your FREE Krav Maga trial class (limitations apply).
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